Ian Rowe 8:00 row
1,446m
Meters
8:00.0
Time
2:45.9
Pace
73
Calories
129
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 15 |
| Stroke Count | 120 |
| Drag Factor | 109 |
November 04, 2021 22:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,446m | 2:45.9 | 77 | 563 | 15 | 129 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 15 | 129 |
| 4:00.0 | 364m | 2:44.8 | 78 | 568 | 15 | 129 |
| 6:00.0 | 367m | 2:43.4 | 80 | 575 | 15 | 131 |
| 8:00.0 | 363m | 2:45.2 | 78 | 566 | 15 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.