Ian Rowe 8:00 row
1,524m
Meters
8:00.0
Time
2:37.4
Pace
79
Calories
122
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 16 |
| Stroke Count | 131 |
| Drag Factor | 108 |
November 07, 2021 22:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,524m | 2:37.4 | 90 | 608 | 16 | 122 |
| 2:00.0 | 369m | 2:42.6 | 81 | 580 | 16 | 122 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 17 | 125 |
| 6:00.0 | 387m | 2:35.0 | 94 | 623 | 16 | 125 |
| 8:00.0 | 380m | 2:37.8 | 89 | 606 | 16 | 119 |
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Workout Graph
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