Ian Rowe 8:00 row
1,534
Meters
8:00.0
Time
2:36.4
Pace
80
Calories
123
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 128 |
| Drag Factor | 108 |
November 14, 2021 22:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:00.0 | 1,534 | 2:36.4 | 91 | 600 | 80 | 16 | 123 |
| 2:00.0 | 372 | 2:41.2 | 83 | 570 | 19 | 16 | 124 |
| 4:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 16 | 122 |
| 6:00.0 | 390 | 2:33.8 | 96 | 630 | 21 | 16 | 125 |
| 8:00.0 | 385 | 2:35.8 | 92 | 600 | 20 | 16 | 124 |
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Workout Graph
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