Ian Rowe 40:00 row
8,126m
Meters
40:00.0
Time
2:27.6
Pace
446
Calories
133
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 683 |
| Drag Factor | 107 |
November 14, 2021 22:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,126m | 2:27.6 | 109 | 674 | 17 | 133 |
| 10:00.0 | 2,026m | 2:28.0 | 108 | 671 | 17 | 128 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 17 | 135 |
| 30:00.0 | 2,025m | 2:28.1 | 108 | 670 | 17 | 131 |
| 40:00.0 | 2,038m | 2:27.2 | 110 | 677 | 17 | 138 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.