Ian Rowe 30:00 row
6,138m
Meters
30:00.0
Time
2:26.6
Pace
340
Calories
132
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 18 |
| Stroke Count | 531 |
| Drag Factor | 108 |
November 22, 2021 22:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,138m | 2:26.6 | 111 | 682 | 18 | 132 |
| 10:00.0 | 2,050m | 2:26.3 | 112 | 684 | 18 | 130 |
| 20:00.0 | 2,048m | 2:26.4 | 111 | 683 | 18 | 134 |
| 30:00.0 | 2,041m | 2:26.9 | 110 | 679 | 18 | 134 |
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Workout Graph
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