Ian Rowe 8:00 row
1,531m
Meters
8:00.0
Time
2:36.7
Pace
79
Calories
132
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 17 |
| Stroke Count | 131 |
| Drag Factor | 108 |
November 27, 2021 22:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,531m | 2:36.7 | 91 | 612 | 17 | 132 |
| 2:00.0 | 374m | 2:40.4 | 85 | 591 | 16 | 134 |
| 4:00.0 | 386m | 2:35.4 | 93 | 620 | 17 | 133 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 17 | 133 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 16 | 128 |
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Workout Graph
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