Ian Rowe 30:00 row
6,197m
Meters
30:00.0
Time
2:25.2
Pace
345
Calories
143
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 18 |
| Stroke Count | 541 |
| Drag Factor | 107 |
November 27, 2021 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,197m | 2:25.2 | 114 | 693 | 18 | 143 |
| 10:00.0 | 2,062m | 2:25.4 | 114 | 691 | 18 | 140 |
| 20:00.0 | 2,066m | 2:25.2 | 114 | 693 | 18 | 144 |
| 30:00.0 | 2,069m | 2:24.9 | 115 | 695 | 18 | 147 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.