Ian Rowe 10:00 row
1,887m
Meters
10:00.0
Time
2:38.9
Pace
98
Calories
136
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 16 |
| Stroke Count | 161 |
| Drag Factor | 109 |
November 28, 2021 22:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,887m | 2:38.9 | 87 | 599 | 16 | 136 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 16 | 136 |
| 4:00.0 | 377m | 2:39.1 | 87 | 598 | 15 | 136 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 17 | 136 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 16 | 138 |
| 10:00.0 | 378m | 2:38.7 | 88 | 601 | 16 | 134 |
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Workout Graph
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