Ian Rowe 12:00 row
2,295m
Meters
12:00.0
Time
2:36.8
Pace
121
Calories
127
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| Stroke Rate | 16 |
| Stroke Count | 193 |
| Drag Factor | 111 |
December 05, 2021 22:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,295m | 2:36.8 | 91 | 612 | 16 | 127 |
| 3:00.0 | 557m | 2:41.5 | 83 | 585 | 16 | 125 |
| 6:00.0 | 578m | 2:35.7 | 93 | 619 | 16 | 130 |
| 9:00.0 | 580m | 2:35.1 | 94 | 622 | 16 | 129 |
| 12:00.0 | 580m | 2:35.1 | 94 | 622 | 16 | 126 |
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Workout Graph
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