Ian Rowe 36:00 row
7,397m
Meters
36:00.0
Time
2:26.0
Pace
408
Calories
142
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 18 |
| Stroke Count | 626 |
| Drag Factor | 108 |
December 11, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,397m | 2:26.0 | 112 | 687 | 18 | 142 |
| 6:00.0 | 1,233m | 2:25.9 | 112 | 687 | 17 | 138 |
| 12:00.0 | 1,234m | 2:25.8 | 113 | 688 | 17 | 143 |
| 18:00.0 | 1,234m | 2:25.8 | 113 | 688 | 18 | 144 |
| 24:00.0 | 1,232m | 2:26.1 | 112 | 686 | 17 | 145 |
| 30:00.0 | 1,233m | 2:25.9 | 112 | 687 | 18 | 145 |
| 36:00.0 | 1,231m | 2:26.2 | 112 | 685 | 18 | 141 |
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Workout Graph
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