Ian Rowe 12:00 row
2,291
Meters
12:00.0
Time
2:37.1
Pace
120
Calories
131
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 16 |
| Stroke Count | 187 |
| Drag Factor | 107 |
December 12, 2021 22:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,291 | 2:37.1 | 90 | 600 | 120 | 16 | 131 |
| 3:00.0 | 562 | 2:40.1 | 85 | 580 | 29 | 15 | 131 |
| 6:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 16 | 134 |
| 9:00.0 | 580 | 2:35.1 | 94 | 620 | 31 | 16 | 132 |
| 12:00.0 | 572 | 2:37.3 | 90 | 600 | 30 | 15 | 127 |
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Workout Graph
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