Ian Rowe 50:00 row

10,372m

Meters

50:00.0

Time

2:24.6

Pace

580

Calories

151

Heart Rate

Average Watts116
Calories Per Hour698
Stroke Rate18
Stroke Count899
Drag Factor109

December 19, 2021 22:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
50:00.0 10,372m 2:24.6 116 698 18 151
10:00.0 2,075m 2:24.5 116 698 18 144
20:00.0 2,074m 2:24.6 116 698 18 149
30:00.0 2,073m 2:24.7 115 697 18 152
40:00.0 2,078m 2:24.3 116 700 18 156
50:00.0 2,072m 2:24.7 115 696 18 157

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Workout Graph

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