Ian Rowe 42:00 row
8,566m
Meters
42:00.0
Time
2:27.0
Pace
474
Calories
141
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 17 |
| Stroke Count | 733 |
| Drag Factor | 106 |
December 21, 2021 22:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,566m | 2:27.0 | 110 | 678 | 17 | 141 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 16 | 118 |
| 12:00.0 | 1,247m | 2:24.3 | 116 | 700 | 18 | 137 |
| 18:00.0 | 1,247m | 2:24.3 | 116 | 700 | 18 | 143 |
| 24:00.0 | 1,247m | 2:24.3 | 116 | 700 | 18 | 148 |
| 30:00.0 | 1,248m | 2:24.2 | 117 | 701 | 18 | 156 |
| 36:00.0 | 1,251m | 2:23.8 | 117 | 704 | 18 | 157 |
| 42:00.0 | 1,143m | 2:37.4 | 90 | 608 | 15 | 133 |
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Workout Graph
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