Ian Rowe 12:00 row
2,265m
Meters
12:00.0
Time
2:38.9
Pace
118
Calories
129
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 17 |
| Stroke Count | 197 |
| Drag Factor | 107 |
December 26, 2021 23:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,265m | 2:38.9 | 87 | 600 | 17 | 129 |
| 3:00.0 | 552m | 2:43.0 | 81 | 577 | 16 | 128 |
| 6:00.0 | 580m | 2:35.1 | 94 | 622 | 18 | 130 |
| 9:00.0 | 572m | 2:37.3 | 90 | 609 | 16 | 130 |
| 12:00.0 | 562m | 2:40.1 | 85 | 593 | 16 | 128 |
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Workout Graph
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