Ian Rowe 30:00 row
6,082m
Meters
30:00.0
Time
2:27.9
Pace
334
Calories
133
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 505 |
| Drag Factor | 108 |
January 01, 2022 21:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,082m | 2:27.9 | 108 | 671 | 17 | 133 |
| 10:00.0 | 2,027m | 2:28.0 | 108 | 671 | 17 | 130 |
| 20:00.0 | 2,029m | 2:27.8 | 108 | 672 | 17 | 135 |
| 30:00.0 | 2,026m | 2:28.0 | 108 | 671 | 17 | 134 |
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Workout Graph
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