Ian Rowe 10:00 row
2,001m
Meters
10:00.0
Time
2:29.9
Pace
106
Calories
117
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 18 |
| Stroke Count | 174 |
| Drag Factor | 108 |
January 01, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,001m | 2:29.9 | 104 | 657 | 18 | 117 |
| 2:00.0 | 377m | 2:39.1 | 87 | 598 | 17 | 111 |
| 4:00.0 | 398m | 2:30.7 | 102 | 651 | 18 | 112 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 18 | 118 |
| 8:00.0 | 410m | 2:26.3 | 112 | 684 | 18 | 122 |
| 10:00.0 | 405m | 2:28.1 | 108 | 670 | 17 | 124 |
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Workout Graph
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