Ian Rowe 10:00 row
1,909m
Meters
10:00.0
Time
2:37.1
Pace
100
Calories
121
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 610 |
| Stroke Rate | 17 |
| Stroke Count | 168 |
| Drag Factor | 109 |
January 03, 2022 22:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,909m | 2:37.1 | 90 | 610 | 17 | 121 |
| 2:00.0 | 367m | 2:43.4 | 80 | 575 | 16 | 123 |
| 4:00.0 | 392m | 2:33.0 | 98 | 635 | 19 | 125 |
| 6:00.0 | 390m | 2:33.8 | 96 | 630 | 17 | 124 |
| 8:00.0 | 387m | 2:35.0 | 94 | 623 | 17 | 119 |
| 10:00.0 | 374m | 2:40.4 | 85 | 591 | 16 | 118 |
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Workout Graph
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