Ian Rowe 10:00 row
1,829m
Meters
10:00.0
Time
2:44.0
Pace
94
Calories
122
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 16 |
| Stroke Count | 159 |
| Drag Factor | 110 |
January 08, 2022 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,829m | 2:44.0 | 79 | 572 | 16 | 122 |
| 2:00.0 | 358m | 2:47.5 | 74 | 555 | 16 | 118 |
| 4:00.0 | 366m | 2:43.9 | 79 | 573 | 16 | 121 |
| 6:00.0 | 366m | 2:43.9 | 79 | 573 | 16 | 124 |
| 8:00.0 | 369m | 2:42.6 | 81 | 580 | 15 | 124 |
| 10:00.0 | 370m | 2:42.1 | 82 | 582 | 16 | 123 |
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Workout Graph
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