Ian Rowe 10:00 row
2,027
Meters
10:00.0
Time
2:28.0
Pace
110
Calories
119
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 111 |
January 08, 2022 21:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,027 | 2:28.0 | 108 | 660 | 110 | 18 | 119 |
| 2:00.0 | 397 | 2:31.1 | 101 | 630 | 21 | 18 | 118 |
| 4:00.0 | 403 | 2:28.8 | 106 | 660 | 22 | 18 | 114 |
| 6:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 17 | 116 |
| 8:00.0 | 419 | 2:23.1 | 119 | 690 | 23 | 19 | 125 |
| 10:00.0 | 404 | 2:28.5 | 107 | 660 | 22 | 17 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.