Ian Rowe 8:00 row
1,523m
Meters
8:00.0
Time
2:37.5
Pace
79
Calories
138
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 17 |
| Stroke Count | 132 |
| Drag Factor | 111 |
January 13, 2022 08:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,523m | 2:37.5 | 89 | 607 | 17 | 138 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 16 | 140 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 16 | 138 |
| 6:00.0 | 383m | 2:36.6 | 91 | 613 | 17 | 138 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 17 | 137 |
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Workout Graph
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