Ian Rowe 10:00 row
2,037m
Meters
10:00.0
Time
2:27.2
Pace
111
Calories
127
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 108 |
January 13, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,037m | 2:27.2 | 110 | 677 | 18 | 127 |
| 2:00.0 | 391m | 2:33.4 | 97 | 633 | 18 | 116 |
| 4:00.0 | 406m | 2:27.7 | 108 | 673 | 18 | 121 |
| 6:00.0 | 410m | 2:26.3 | 112 | 684 | 18 | 126 |
| 8:00.0 | 414m | 2:24.9 | 115 | 695 | 18 | 134 |
| 10:00.0 | 416m | 2:24.2 | 117 | 701 | 18 | 138 |
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Workout Graph
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