Ian Rowe 12:00 row
2,281m
Meters
12:00.0
Time
2:37.8
Pace
119
Calories
128
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 112 |
January 16, 2022 22:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,281m | 2:37.8 | 89 | 606 | 16 | 128 |
| 3:00.0 | 564m | 2:39.5 | 86 | 596 | 16 | 127 |
| 6:00.0 | 577m | 2:35.9 | 92 | 617 | 16 | 131 |
| 9:00.0 | 573m | 2:37.0 | 90 | 610 | 16 | 131 |
| 12:00.0 | 567m | 2:38.7 | 88 | 601 | 15 | 124 |
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Workout Graph
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