Ian Rowe 10:00 row
2,034m
Meters
10:00.0
Time
2:27.4
Pace
111
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 111 |
January 16, 2022 21:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,034m | 2:27.4 | 109 | 675 | 17 | 119 |
| 2:00.0 | 397m | 2:31.1 | 101 | 648 | 17 | 113 |
| 4:00.0 | 407m | 2:27.4 | 109 | 675 | 17 | 114 |
| 6:00.0 | 414m | 2:24.9 | 115 | 695 | 17 | 121 |
| 8:00.0 | 413m | 2:25.2 | 114 | 692 | 17 | 123 |
| 10:00.0 | 404m | 2:28.5 | 107 | 667 | 17 | 125 |
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Workout Graph
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