Ian Rowe 10:00 row
1,907m
Meters
10:00.0
Time
2:37.3
Pace
99
Calories
132
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 17 |
| Stroke Count | 171 |
| Drag Factor | 109 |
January 23, 2022 21:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,907m | 2:37.3 | 90 | 609 | 17 | 132 |
| 2:00.0 | 368m | 2:43.0 | 81 | 577 | 17 | 130 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 17 | 132 |
| 6:00.0 | 386m | 2:35.4 | 93 | 620 | 17 | 138 |
| 8:00.0 | 384m | 2:36.2 | 92 | 615 | 17 | 130 |
| 10:00.0 | 388m | 2:34.6 | 95 | 625 | 17 | 133 |
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Workout Graph
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