Ian Rowe 10:00 row
1,906m
Meters
10:00.0
Time
2:37.3
Pace
99
Calories
130
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 18 |
| Stroke Count | 183 |
| Drag Factor | 107 |
January 31, 2022 21:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 18 | 130 |
| 2:00.0 | 376m | 2:39.5 | 86 | 596 | 19 | 130 |
| 4:00.0 | 385m | 2:35.8 | 92 | 618 | 18 | 131 |
| 6:00.0 | 385m | 2:35.8 | 92 | 618 | 18 | 131 |
| 8:00.0 | 383m | 2:36.6 | 91 | 613 | 18 | 132 |
| 10:00.0 | 378m | 2:38.7 | 88 | 601 | 18 | 129 |
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Workout Graph
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