Ian Rowe 10:00 row
2,013m
Meters
10:00.0
Time
2:29.0
Pace
108
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 18 |
| Stroke Count | 178 |
| Drag Factor | 107 |
January 31, 2022 20:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,013m | 2:29.0 | 106 | 663 | 18 | 124 |
| 2:00.0 | 384m | 2:36.2 | 92 | 615 | 17 | 115 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 17 | 119 |
| 6:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 125 |
| 8:00.0 | 412m | 2:25.6 | 113 | 690 | 19 | 131 |
| 10:00.0 | 407m | 2:27.4 | 109 | 675 | 18 | 134 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.