Ian Rowe 10:00 row
2,043m
Meters
10:00.0
Time
2:26.8
Pace
111
Calories
126
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 18 |
| Stroke Count | 175 |
| Drag Factor | 105 |
February 05, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 18 | 126 |
| 2:00.0 | 394m | 2:32.2 | 99 | 641 | 18 | 113 |
| 4:00.0 | 408m | 2:27.0 | 110 | 678 | 17 | 122 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 18 | 129 |
| 8:00.0 | 418m | 2:23.5 | 118 | 707 | 18 | 132 |
| 10:00.0 | 408m | 2:27.0 | 110 | 678 | 17 | 134 |
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Workout Graph
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