Ian Rowe 30:00 row
6,112m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
135
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 17 |
| Stroke Count | 504 |
| Drag Factor | 112 |
February 10, 2022 22:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,112m | 2:27.2 | 110 | 677 | 17 | 135 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 17 | 134 |
| 20:00.0 | 2,038m | 2:27.2 | 110 | 677 | 17 | 134 |
| 30:00.0 | 2,039m | 2:27.1 | 110 | 678 | 17 | 137 |
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Workout Graph
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