Ian Rowe 10:00 row
2,025m
Meters
10:00.0
Time
2:28.1
Pace
110
Calories
122
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 170 |
| Drag Factor | 111 |
February 10, 2022 21:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,025m | 2:28.1 | 108 | 670 | 17 | 122 |
| 2:00.0 | 393m | 2:32.6 | 98 | 638 | 17 | 118 |
| 4:00.0 | 404m | 2:28.5 | 107 | 667 | 17 | 118 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 18 | 122 |
| 8:00.0 | 411m | 2:25.9 | 112 | 687 | 17 | 127 |
| 10:00.0 | 403m | 2:28.8 | 106 | 664 | 17 | 128 |
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Workout Graph
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