Ian Rowe 12:00 row
2,223m
Meters
12:00.0
Time
2:41.9
Pace
115
Calories
146
Heart Rate
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 16 |
| Stroke Count | 190 |
| Drag Factor | 104 |
February 20, 2022 22:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,223m | 2:41.9 | 82 | 583 | 16 | 146 |
| 3:00.0 | 548m | 2:44.2 | 79 | 571 | 16 | 146 |
| 6:00.0 | 557m | 2:41.5 | 83 | 585 | 16 | 146 |
| 9:00.0 | 560m | 2:40.7 | 84 | 590 | 16 | 148 |
| 12:00.0 | 559m | 2:41.0 | 84 | 588 | 16 | 146 |
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Workout Graph
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