Ian Rowe 12:00 row
2,116m
Meters
12:00.0
Time
2:50.1
Pace
107
Calories
139
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 15 |
| Stroke Count | 183 |
| Drag Factor | 113 |
February 27, 2022 21:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,116m | 2:50.1 | 71 | 544 | 15 | 139 |
| 3:00.0 | 513m | 2:55.4 | 65 | 523 | 15 | 139 |
| 6:00.0 | 528m | 2:50.4 | 71 | 543 | 15 | 138 |
| 9:00.0 | 536m | 2:47.9 | 74 | 554 | 15 | 140 |
| 12:00.0 | 539m | 2:46.9 | 75 | 558 | 16 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.