Ian Rowe 12:06 row
2,454m
Meters
12:06.8
Time
2:28.0
Pace
134
Calories
132
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 115 |
March 06, 2022 22:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:06.8 | 2,454m | 2:28.0 | 108 | 670 | 17 | 132 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 125 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 17 | 137 |
| 12:06.0 | 433m | 2:25.4 | 114 | 691 | 17 | 134 |
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Workout Graph
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