Ian Rowe 36:00 row
7,317m
Meters
36:00.0
Time
2:27.6
Pace
402
Calories
146
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 17 |
| Stroke Count | 600 |
| Drag Factor | 115 |
March 07, 2022 22:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,317m | 2:27.6 | 109 | 674 | 17 | 146 |
| 6:00.0 | 1,219m | 2:27.6 | 109 | 674 | 17 | 138 |
| 12:00.0 | 1,220m | 2:27.5 | 109 | 675 | 17 | 141 |
| 18:00.0 | 1,219m | 2:27.6 | 109 | 674 | 17 | 149 |
| 24:00.0 | 1,218m | 2:27.7 | 108 | 673 | 17 | 150 |
| 30:00.0 | 1,221m | 2:27.4 | 109 | 675 | 17 | 149 |
| 36:00.0 | 1,220m | 2:27.5 | 109 | 675 | 17 | 152 |
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Workout Graph
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