Ian Rowe 8:05 row
1,618m
Meters
8:05.4
Time
2:30.0
Pace
88
Calories
128
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 17 |
| Stroke Count | 134 |
| Drag Factor | 113 |
March 07, 2022 21:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.4 | 1,618m | 2:30.0 | 104 | 656 | 17 | 128 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 17 | 124 |
| 8:05.0 | 626m | 2:27.7 | 108 | 673 | 17 | 132 |
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Workout Graph
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