Ian Rowe 4:06 row
781m
Meters
4:06.2
Time
2:37.6
Pace
41
Calories
136
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 16 |
| Stroke Count | 66 |
| Drag Factor | 115 |
March 12, 2022 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.2 | 781m | 2:37.6 | 89 | 607 | 16 | 136 |
| 4:06.0 | 782m | 2:37.2 | 90 | 609 | 16 | 136 |
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Workout Graph
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