Ian Rowe 6:13 row
1,244m
Meters
6:13.9
Time
2:30.2
Pace
67
Calories
121
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 116 |
March 12, 2022 07:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.9 | 1,244m | 2:30.2 | 103 | 654 | 17 | 121 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 17 | 120 |
| 6:13.0 | 245m | 2:28.9 | 106 | 664 | 16 | 122 |
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Workout Graph
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