Ian Rowe 12:02 row
2,188m
Meters
12:02.3
Time
2:45.0
Pace
112
Calories
131
Heart Rate
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 15 |
Stroke Count | 190 |
Drag Factor | 115 |
March 15, 2022 22:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:02.3 | 2,188m | 2:45.0 | 78 | 567 | 15 | 131 |
5:00.0 | 914m | 2:44.1 | 79 | 572 | 16 | 135 |
10:00.0 | 909m | 2:45.0 | 78 | 568 | 15 | 128 |
12:02.0 | 366m | 2:46.6 | 76 | 560 | 15 | 130 |
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Workout Graph
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