Ian Rowe 12:02 row

2,188m

Meters

12:02.3

Time

2:45.0

Pace

112

Calories

131

Heart Rate

Average Watts78
Calories Per Hour567
Stroke Rate15
Stroke Count190
Drag Factor115

March 15, 2022 22:15:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:02.3 2,188m 2:45.0 78 567 15 131
5:00.0 914m 2:44.1 79 572 16 135
10:00.0 909m 2:45.0 78 568 15 128
12:02.0 366m 2:46.6 76 560 15 130

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Workout Graph

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