Ian Rowe 12:03 row
2,442m
Meters
12:03.2
Time
2:28.0
Pace
133
Calories
129
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 17 |
| Stroke Count | 197 |
| Drag Factor | 112 |
March 15, 2022 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.2 | 2,442m | 2:28.0 | 108 | 671 | 17 | 129 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 16 | 122 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 16 | 129 |
| 12:03.0 | 424m | 2:25.0 | 115 | 694 | 18 | 136 |
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