Ian Rowe 12:05 row
2,133m
Meters
12:05.6
Time
2:50.0
Pace
108
Calories
136
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 15 |
| Stroke Count | 187 |
| Drag Factor | 113 |
March 22, 2022 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.6 | 2,133m | 2:50.0 | 71 | 544 | 15 | 136 |
| 1:27.8 | 3,000m | 0:14.6 | 111696 | 384713 | 16 | 135 |
| 2:56.7 | 3,000m | 0:14.8 | 107601 | 370619 | 15 | 137 |
| 3:33.4 | -3,867m | 59:54.4.8 | -3275536 | -11272785 | 15 | 136 |
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Workout Graph
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