Ian Rowe 12:05 row
2,437m
Meters
12:05.1
Time
2:28.7
Pace
132
Calories
133
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 17 |
| Stroke Count | 213 |
| Drag Factor | 114 |
March 22, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:05.1 | 2,437m | 2:28.7 | 106 | 665 | 17 | 133 |
| 5:00.0 | 991m | 2:31.3 | 101 | 647 | 17 | 123 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 19 | 146 |
| 12:05.0 | 407m | 2:33.5 | 97 | 632 | 16 | 131 |
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