Ian Rowe 12:03 row
2,244m
Meters
12:03.6
Time
2:41.2
Pace
117
Calories
123
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 17 |
| Stroke Count | 202 |
| Drag Factor | 117 |
March 27, 2022 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:03.6 | 2,244m | 2:41.2 | 84 | 587 | 17 | 123 |
| 1:33.3 | 3,000m | 0:15.5 | 93084 | 320659 | 17 | 127 |
| 3:06.8 | 3,000m | 0:15.5 | 92488 | 318607 | 17 | 122 |
| 3:44.5 | -3,756m | 59:54.8.1 | -2768922 | -9529223 | 17 | 121 |
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Workout Graph
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