Ian Rowe 10000m row
10,000m
Meters
49:36.2
Time
2:28.8
Pace
547
Calories
137
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 876 |
| Drag Factor | 116 |
March 27, 2022 21:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:36.2 | 10,000m | 2:28.8 | 106 | 665 | 18 | 137 |
| 9:49.1 | 2,000m | 2:27.2 | 110 | 677 | 17 | 133 |
| 9:51.1 | 4,000m | 2:27.7 | 108 | 673 | 17 | 140 |
| 9:59.3 | 6,000m | 2:29.8 | 104 | 658 | 18 | 138 |
| 9:58.7 | 8,000m | 2:29.6 | 104 | 659 | 18 | 138 |
| 9:58.1 | 10,000m | 2:29.5 | 105 | 660 | 18 | 137 |
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Workout Graph
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