Ian Rowe 6:04 row
1,215
Meters
6:04.6
Time
2:30.0
Pace
65
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 17 |
| Stroke Count | 101 |
| Drag Factor | 111 |
March 27, 2022 20:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:04.6 | 1,215 | 2:30.0 | 104 | 641 | 65 | 17 | 127 |
| 5:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 17 | 125 |
| 6:04.0 | 216 | 2:28.1 | 108 | 618 | 11 | 16 | 128 |
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Workout Graph
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