Ian Rowe 8:05 row
1,444m
Meters
8:05.6
Time
2:48.1
Pace
73
Calories
129
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 16 |
| Stroke Count | 125 |
| Drag Factor | 117 |
March 31, 2022 22:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:05.6 | 1,444m | 2:48.1 | 74 | 553 | 16 | 129 |
| 5:00.0 | 889m | 2:48.7 | 73 | 550 | 16 | 129 |
| 8:05.0 | 555m | 2:46.6 | 76 | 560 | 15 | 129 |
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Workout Graph
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