Ian Rowe 1:00:08 row
12,301m
Meters
1:00:08.2
Time
2:26.6
Pace
677
Calories
135
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 1107 |
| Drag Factor | 114 |
April 02, 2022 23:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.2 | 12,301m | 2:26.6 | 111 | 681 | 17 | 135 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 18 | 121 |
| 10:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 131 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 18 | 135 |
| 20:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 136 |
| 25:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 134 |
| 30:00.0 | 1,024m | 2:26.4 | 111 | 683 | 18 | 136 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 19 | 138 |
| 40:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 138 |
| 45:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 138 |
| 50:00.0 | 1,023m | 2:26.6 | 111 | 682 | 19 | 136 |
| 55:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 137 |
| 1:00:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 136 |
| 1:00:08.0 | 25m | 2:40.0 | 85 | 594 | 7 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.