Ian Rowe 1:00:08 row
12,127m
Meters
1:00:08.6
Time
2:28.7
Pace
660
Calories
138
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 18 |
| Stroke Count | 1143 |
| Drag Factor | 114 |
April 21, 2022 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:08.6 | 12,127m | 2:28.7 | 106 | 665 | 18 | 138 |
| 5:00.0 | 1,023m | 2:26.6 | 111 | 682 | 18 | 128 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 19 | 138 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 19 | 136 |
| 20:00.0 | 1,016m | 2:27.6 | 109 | 674 | 19 | 137 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 19 | 139 |
| 30:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 139 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 19 | 140 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 19 | 139 |
| 45:00.0 | 1,001m | 2:29.8 | 104 | 657 | 19 | 140 |
| 50:00.0 | 994m | 2:30.9 | 102 | 650 | 19 | 139 |
| 55:00.0 | 993m | 2:31.0 | 102 | 649 | 19 | 141 |
| 1:00:00.0 | 991m | 2:31.3 | 101 | 647 | 19 | 137 |
| 1:00:08.0 | 25m | 2:40.0 | 85 | 594 | 7 | 135 |
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Workout Graph
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