Ian Rowe 1:01 row
176m
Meters
1:01.3
Time
2:54.1
Pace
9
Calories
95
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 14 |
| Stroke Count | 14 |
| Drag Factor | 115 |
April 21, 2022 21:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:01.3 | 176m | 2:54.1 | 66 | 528 | 14 | 95 |
| 1:01.0 | 177m | 2:52.3 | 68 | 535 | 14 | 95 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.