Ian Rowe 50:19 row
10,319m
Meters
50:19.6
Time
2:26.3
Pace
567
Calories
134
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 18 |
| Stroke Count | 900 |
| Drag Factor | 114 |
May 02, 2022 22:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:19.6 | 10,319m | 2:26.3 | 112 | 684 | 18 | 134 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 18 | 117 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 127 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 18 | 132 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 18 | 135 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 18 | 137 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 18 | 137 |
| 35:00.0 | 1,025m | 2:26.3 | 112 | 684 | 18 | 140 |
| 40:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 138 |
| 45:00.0 | 1,013m | 2:28.0 | 108 | 671 | 18 | 139 |
| 50:00.0 | 1,016m | 2:27.6 | 109 | 674 | 18 | 139 |
| 50:19.0 | 59m | 2:41.0 | 84 | 588 | 13 | 136 |
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Workout Graph
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