Ian Rowe 42:00 row
8,775m
Meters
42:00.0
Time
2:23.5
Pace
490
Calories
159
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 18 |
| Stroke Count | 756 |
| Drag Factor | 116 |
May 04, 2022 22:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 8,775m | 2:23.5 | 118 | 706 | 18 | 159 |
| 6:00.0 | 1,250m | 2:24.0 | 117 | 703 | 18 | 146 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 18 | 153 |
| 18:00.0 | 1,250m | 2:24.0 | 117 | 703 | 18 | 157 |
| 24:00.0 | 1,255m | 2:23.4 | 119 | 708 | 18 | 162 |
| 30:00.0 | 1,255m | 2:23.4 | 119 | 708 | 18 | 162 |
| 36:00.0 | 1,254m | 2:23.5 | 118 | 707 | 18 | 165 |
| 42:00.0 | 1,255m | 2:23.4 | 119 | 708 | 18 | 168 |
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Workout Graph
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