Ian Rowe 10:03 row
2,020m
Meters
10:03.1
Time
2:29.2
Pace
110
Calories
128
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 17 |
| Stroke Count | 166 |
| Drag Factor | 112 |
May 04, 2022 21:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.1 | 2,020m | 2:29.2 | 105 | 662 | 17 | 128 |
| 5:00.0 | 994m | 2:30.9 | 102 | 650 | 17 | 124 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 17 | 130 |
| 10:03.0 | 8m | 3:07.5 | 53 | 482 | 0 | 129 |
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